Olympic gold medallist Gwen Jorgensen and fourth-place finisher in Rio Richard Murray have rounded out their […]
Ironman have today confirmed that the full 226km distance Ironman will not be hosted in 2017. […]
The process of planning/periodising the JETS training has, I believe, been one of the central factors […]
Over three years; 180 hours in the wind tunnel; 14,500 photos; countless interviews, comparisons and deliberations… […]
1. SOFT AND STRONG Spent time on the physio’s couch due to a run-related injury? According […]
Double Olympic Champion (2012 and 2016) Alistair Brownlee was named Olympic Athlete of the Year and […]
After two years Ironman 70.3 Staffordshire will finish for the last time at Shugborough estate next year, as […]
ITU World Champion Flora Duffy from Bermuda has won her third world championship this year, the […]
Lionel Sanders stormed to an incredible victory at Ironman Arizona on Sunday 20th November, finishing in […]
It is well known our ability to do physical activity for long periods of time is […]