Fueled by feelings of inadequacy, Chisholm made many unhealthy choices at the time. “I’d never starved myself, but I wasn’t eating properly and I was exercising obsessively. All of my time with the Spice Girls, I think I was probably living on adrenaline,” she said. “God only knows how I got through it, and I think my body just got to the point where it was like—enough.”

RELATED: Spice Girl Mel C on Her Eating Disorder: “I Was in Denial for a Long Time”

The “Spice Up Your Life” songstress also dished on feeling “relief” when she was finally diagnosed with depression by her doctor after seeking time away from the limelight on a family trip.

“I felt so relieved because I just thought, oh my God, it’s got a name, it’s something. I can be helped,” Chisholm, who would later go on to forge a successful solo career, admitted. “You know, it was such a relief to me.”

While she has experienced relapses with depression, Chisholm knows the value of seeking help from “friends, family, professionals, or online forums.”

Click Here: Tienda cruz azul

Categories:

Tags:

Comments are closed