The February issue of 220 Triathlon magazine went on sale today, featuring a beginner’s guide to building triathlon fitness in your gym to prepare for your first race. 

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Other highlights in this month’s issue include:

Step up to Ironman with Joe Skipper: exclusive interview with British Kona pro Joe Skipper, plus top long-distance tips from the man himself

Joe Skipper reveals his go-to sessions to help you beast the Ironman bike leg


Gear focus: Aerobars 
We look at one of the biggest opinion dividers in the cycling community

Performance Change the pace up in the pool, go high gear/low cadence on the bike and off-road running to boost form

Competition: This month win an amazing prize package from Huub, including a top end wetsuit, tri-suit and goggles.

Test centre Simply the most comprehensive triathlon review resource available: race wheels, pool goggles and sports bras grouptests; Ridley Chronus an Eastway Emitter R4 bike reviews; all the latest tri gear tested

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Find 220 Triathlon on sale at newsagents across the UK, and the digital edition can be picked up via the iTunes store, Google Play and Zinio.

Click Here: nrl merchandise

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